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From bottle to cup

Advice to help parents move their baby on from bottles to cups

When to introduce a cup?

  • At six months, if possible, encourage parents to introduce their baby to a lidded beaker (preferably without a valve) and it will be much easier to move them on to a cup over the next few months
  • Drinking from a cup or beaker is much better for a baby’s teeth and also helps with speech development 
  • They should aim to wean their baby from bottles completely by the end of the first year as bottle-sucking can become a habit that’s hard to break 

 

How?

The following tips can help make the transition easier:

  • To avoid distraction, keep bottles out of sight when drinks are offered from a cup
  • Try replacing one bottle with a cup at one meal in the day when the baby is not tired. Try water or diluted fruit juices at mealtimes
  • The baby should be seated upright at a table before being offered something to drink. This encourages a good drinking position and puts the cup at the right starting height
  • Once they get used to using a cup for one meal during the day, replace another daytime bottle with a cup
  • Replace the bottle the baby is most reliant on last. For most babies, this will be the last bottle of the day before bedtime

 

Types of cup

  • Non-spill lidded beaker (these have a valve in them to prevent any spills and therefore still require the baby to suck) 
  • Free-flow lidded beaker
  • Child-friendly cup (small and unbreakable)

As soon as a baby can hold things, it’s a good idea to offer them a cup to play with to get them used to handling one.

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